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Hand-prepared natural mackerel fillets preserved in water and salt.
Ingredients : Mackerel fillets, water, salt.
Nutritional Information:
| Nutrient | Per 100 g | Per portion (85 g drained) | % RI / portion |
|---|---|---|---|
| Energy | 720 kJ / 172 kcal | 612 kJ / 146 kcal | 7% |
| Fat | 11 g | 9.4 g | 13% |
| – of which saturates | 2.8 g | 2.4 g | 12% |
| Carbohydrate | 0 g | 0 g | 0% |
| – of which sugars | 0 g | 0 g | 0% |
| Protein | 19 g | 16.2 g | 32% |
| Salt | 1 g | 0.85 g | 14% |
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